January 3, 2009
Now take three deep breaths!
Now take three deep breaths. Deep inhale in, relaxed exhale out. And as you breathe, allow your eyes to close and allow yourself to become internalized, please. And as you continue to breathe allow anything like focused, concentrated attention to flow out of your exhale. Any wanderings of your mind just allow it to flow out as if it was a color or an energy leaving your body through your exhale. For all that remains is the bliss of this moment, the tone and the tempo of my voice, the sound of your breath entering and exiting your body, the way your feet feel on the floor, the way the weight of your body feels, either from the left or the right or right center. Allowing yourself to be very aware of the micro-sensations within you. And as you focus your mind and allow your focused concentration to increase, imagine a circle on the floor in front of you. And imagine all of your love, your compassion, your connectedness with this thing called god, whatever that is to you, your connection to the divine, your connection to the ones you love, your peace, your passion, your heart, imagine all of those qualities of you creating a colored circle on the floor in front of you. And only those qualities exist in that circle in front of you. And imagine that circle growing in intensity and in power and creating a column of that color with those qualities in it that is the height of your physical body and imagine this is your circle of oneness, your circle of your own excellence. This is the memory of you that always was the eternal you. When you are ready to reconnect and remember the eternal you of yous, leaving out of it everything unlike this eternal soul of you. This is the truth of who you’ve always been through time. Take a step forward into your circle of oneness and remember the feeling of who you’ve always been. Do that now. Physically step into you. Physically move and step into you. Step into that color, into that column of your light and breathe it in, allowing that column and that color to influence, reeducate every cell of your body, shifting and rearranging the molecular structure of your body, washing you in the color and the bliss of your eternal you. And breathe it in, allowing this color to enter every organ of your body, every cell, every molecule, every atom and breathe it in. And let yourself feel you once again. This is the you that is the love that is eternal through time. This is your innocence, your connection, your joy, your compassion, your angelic you. And breathe it in. And feel. And when you’re ready, step back out of your circle, now that you have an experience of it. Step back out.
I’d like you to think of a memory from your past that, if the qualities of your circle of oneness were there in that memory, the memory would heal instantaneously. Think of a memory from your past. When you have that memory that will be healed by your circle of oneness, raise your hand. Pick a memory or a relationship. Very good. Keep your eyes closed. When you’re ready, I’m going to ask you to take the pictures, sounds and feelings of that memory, which is the only way that memory is alive in your now, take the pictures, the sounds and the feelings of that memory and step it into your circle of oneness. When you’re ready, take that memory and step it into that circle of oneness. Physically move it into your circle. Do that now. Physically step in. Take the pictures, the sounds and the feelings of that memory and allow the qualities of your circle of oneness to wash through it, the colors, the infinite capacity of who you are to love and allow that aspect of you, the eternal you, to wash through that memory. Reorganizing, reshaping, reimprinting the pictures, sounds and feelings of that memory and notice what changes. And let yourself release. Very good. Take three deep breaths, please. Breathe with me. When you’re ready, open your eyes and come back to the room.
I have this formula for happiness. My formula is know why you’ve come and live that with every word, every thought and every action you perform and you will be in bliss. Some people say to me, ‘how do you possibly do all the things you do?’ And I say, ‘This is my life purpose. There is no other place on the planet that I would rather be than right here in this room.’ Because I know that I am fulfilling what I am destined to do with my life expression is to teach this information. And there is no other place I’d rather be. There could 3 people or there could be 500 and I would have the same level of bliss. Once you discover that and live from that reference point something happens in your life.
Have we shifted some memories? Have we shifted the emotions around the memories? How did that happen? We sat in this room and imagined our circle of excellence. We imagined it. And then we imagined the pictures, the sounds and the feelings of an old memory, which was a little unresourceful. We took that imagination into our imagined circle where we imagined all of our resources to be. And what did our nervous system do? In our internal representations in our minds, because we had such vivid imagination and we felt it to be true, what happened was that our nervous system did something that I call a collapse anchor. You already had an existing memory with a set of pictures, a set of sounds and a set of feelings. True? And because you reimagined it differently, your internal representations changed.
Now, did you know that your subconscious mind did not know the difference between imagination and reality? People who are screaming on the street corner at imaginary individuals in complete internal dialog that has now become external, are they in their imagination? Is there reality real to them? What I believe is they have lost the filter to keep their internal dialog silent. We’re doing exactly what they’re doing but we’re doing it silently in our heads. Have you noticed that? You’re walking around with a conversation inside of your head, sometimes screaming at someone or something but you still have the filter to be socially acceptable so you keep it in silence. They’ve simply lost that filter. So what’s that saying? One filter. So what we get to do is we really get to look at this. Because within this dynamic is a very powerful key to personal change, often overlooked. When you imagine vividly enough your subconscious mind and your nervous system doesn’t know the difference. Which means you can literally, if you imagine your resources greatly enough. Remember how we built the circle of oneness? We put in lots of resources, and we built that resource up so powerfully that whatever we took into it began to shift and change automatically. How did that happen? It happened through the imagination and creating internal representations, which is how you know yourself to be you, the pictures, sounds and feelings, vividly enough that your nervous system and your subconscious mind took them as true.
{To be continued}
Gary De Rodriguez


